Do not take any kind of virechan churna daily...it will cause sluggish bowel movement in future and may cause constipation again!
Take medicine that improves bowel movements and digestion!
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Name suggests it's for forever kayam(Habit forming) so at ur age plan for good gut bacteria support n GI tone with the help of seasonal diet n exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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