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ATTENTION DEFICIT DISORDER
For the last 3 months, I have been feeling very unenergized, unmotivated, losing focus steadily with a very short or nonexistent attention span. What could be wrong and what's a probable solution?
Answers (2)
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Hello Friend, Good that you are seeking a help. Looks like you are going through some kind of emotional disturbance due to job stress or relationship issues in family. All the above are symptoms of Anxiety or stress.
Suggest you to take a professional help to assess your mental condition and take appropriate solutions to overcome such problems. . Feel free to reach out to me online through Practo app at a convenient slot for further evaluation and recommendation..
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Dr. Niveditha S Murthy
Counselling Psychologist
15 yrs exp
Bangalore
Hi
There are two things that could be wrong.
1. Your body has low energy - the cause for this can be high cholesterol/sugar , low iron vitamins, hormonal imbalance like thyroid etc.
Low levels of body energy will first reflect on your mind - presenting with all the symptoms that you have mentioned above
2. Stress - takes a toll on both body and mind. Lack of sleep, disturbed sleep , uncontrollable anger can also be the other factors.
Next Steps
Consult a qualified Doctor of any stream - allopathy , Ayurveda or homeopath.
Rule out the bodily causes first, by undergoing a few basic tests.
If there is no problem physically then we can work on the Mind , stress or sleep angle
Health Tips
Don't ignore. it's always easy to nip it in the bud, if you ignore it now it will lead to a full blown disorder which takes time to heal
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.