mental-health-icon

Attention and anxiety

I'm unable to focus on things I want to complete work or studies. Unable to manage time, this keeps me busy, like my work won't finish. Feeling anxious.
views-icons 52 Views Bookmark this Answer
Bookmark
v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Ms. Vidhi Shah Prabhu
Clinical Psychologist 8 yrs exp Bangalore
Hi, have you always had a problem in maintaining focus or has it been the case recently? What kind of thoughts promote procrastination? Do you spend time day dreaming or worrying about unnecesaary things? These sort of details are important as it would help determine why exactly are you facing this problem. Once that has been figured out a specific treatment plan can be put to practice. Please visit a counselor soon so that you can avoid piling up work.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO