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Aswagandha powder
Is there any side effects or harmful for body to taking Ashwagandha powder regularly with milk and jaggery.And what are the benefits provided by the Ashwagandha powder to whole body.pls answer me in detail and correctly...
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There is no side effect of Ashwagandha. It is also called as indian Ginseng. Ashwa means horse and gandha means smell. It is named so because the roots of it smells like horse urine. It has all quality of horse. Like horse never sits so it is used for stress (mentally and physically) . It is also aphrosiodic remedy. Immunity booster, natuaral pain killer. It should be consumed for 100 days and then 7 days gap is must.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.