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Ashwagandha dosage and side effects
Can I take ayurvedic ashwagandha churna ? For weight gain ? I'm 5'2 &40 kg ...I have pcos ...
-how to take it ?
- In how much quantity should I take it ?
-For how many days
plz answer
Answers (3)
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Hello
You can take 2 grams with milk adding proper sugar for taste.
you can continue for 3 to 6 months.
it has not any relation with pcos.
Regards,
Dr. Nikul Patel
Ayurveda Consultant
Ahmedabad
whatsapp - 91 98250 40844
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+185
Instead of powder go for ashwagandhadhi ghrit
10ml twice a day when you feel hungry
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Take any Ayurveda medications after consulting Ayurveda consultant only for better correct result....Self medications may goes wrong way
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.