I have bought himalaya ashwagandha tablet. Im confused about its dosase. I would like to know how to take the tablet and for how much duration for the health benefits.
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Hi
Aswagantha uses in many conditions, for general health 2 tablet morning and 2 night for 2 weeks then night 2.let me know that what is your complaint
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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