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Ashwagandha
Hello there I am a 21 year old student and I've decided to take ashwagandha tablets from healthkart company which is a e commerce company for athletes and gym I want to ask if I take one tablet of ashwagandha per day will it suit me Or not I don't have any disease just I have weak eyesight
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If you don't have any disease then Eat sprouts daily Take mil 2 times in day Eat paneer Don't use any kind of medicine if you don't have any problem Take fruit juice daily Take healthy diet
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If you are interested to take specific Ayurvedic treatment you have to get advice from Ayurved-practicing Vaidya.
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My suggestion please don't go with self medication.
Next Steps
take a proper consultation.
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Don't take self medication without any consultation
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for weak eye sight you can take triphala girth one spoon /daily
Health Tips
consult a ayurvedic doctor
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Consult Ayurveda physcician before consuming any medicine
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Can take no harm
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No problem...
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Hopefully ur ayurvedic dr advised by ur prakriti assessment n dhatusarata assessment
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Take proper knowledge about this first Chat online with me
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Do not self medicate,and its not helpful in improving eye sight.
Health Tips
take green vegetables in diet.
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Ashwgandha Tab is not hepful in Weak Eyesight.
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Consult with me.
Health Tips
Take Diet full of Vit A. like Carrot.
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Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement or permanent cure naturally Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Aswagandha can be taken ,but take a proper consultation ..so that can give you something as per your body type
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.