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Ashwagandha
Hello doctor, I'm using aswhagandha tablets for weight gain purpose. But I'm not using tablets with milk, im taking tablets with water only I'm staying in the hostel. Here milk is not available. So if could take tablets with water it will work or not ? Can I take tablets morning after breakfast ?
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Dr. Mohan Padole
Ayurveda
31 yrs exp
Nagpur
Yes, u can take Ashwagandha tab with water , before breakfast , it work properly because Ashwgandha it self anti oxidants. It gives u a energy for full day .
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Dr. Neeraj Gujarathi
Ayurveda
15 yrs exp
Nashik
hello, yes it will work with warm water too . but for weight gain you also need regular exercise , proper healthy diet , sleep & relax mind . these all together will work effectively .
i"ll recommend you 2 tab 2 times a days after food .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.