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Ashvagandha and himalaya gokhshura
Im taking ashvagandha and gokhshura daily 2 tabs after breakfast 2 tabs after lunch and 2 tabs after dinner of both ashvagandha n gokhshura as i daily workout in gym should i continue it..?
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Actually why u r taking these medicine??
Gokshura is mostly used in swellings and many other reasons...aswaghanda is taken to maintain good health and for many more reasons....so cause must be known...
Dont take any medicine for long time without consulting any doctor...
Next Steps
but if u taking these medicine for any reason and that reason will not effecting u in ur gym then these medicine will not have any effect on ur gym...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.