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Arthritis problem
Arthritis and uric acid problem,can't fold knees for 5months.
have all tge test reports need a second opinion
Answers (5)
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Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Sports Taping- stretch the tape from both ends and apply on the affected area
Contrast Fomentation (Hot and Cold).
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Plenty fluids.
Take medicine.
Do gentle stretching.
Physiotherapy treatment
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For uric acid you start with febustat 40mg once before bed time... for further things you can upload all your reports so that I can take your problem further ahead.. get well soon take care...
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You should start taking uric acid reducing tablets like febuxostat and xyloric tablets and monitor your uric acid levels regularly.
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Dr. Abhimanyu Singh
Joint Replacement Surgeon
16 yrs exp
Delhi
Sure. You can forward me all the reports and come for a second opinion
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.