Avoid either ashwagandha or multivitamin. Because both are immunity booster take one thing.if you take both then you don't get proper result .Or apko ye bhi nai pta chalega k result kiska acha aea.so take one thing .if you are already taking multivitamin then only take multivitamin.and double dose can harm you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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