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Apthous ulcer and constipation
I have recurring apthous ulcer problem and constipation due to  stress and adhd problem and due to deficiency vitamin b1,b6, nicotinamide and mecobalamin since last after recovering of bells palsy which was relief by nurobion forte TABLET. Plz suggest nerve supplement TABLET in which vitamin b1 10mg, b6 3mg, nicotinamide 45 mg
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You can take a multi vitamin like supradyn. Neurobion forte is recommended for nerve problems like Bell’s palsy. Have lots of fresh fruits and vegetables and you can take probiotics after consulting your doctor
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