Any suggestions for severe pcod case.

dont worry its curable by homeopathic treatment u will see result  very soon.... consult online or homeopathic doctor near u for proper treatment and constitutional medicine ....

do kapaal bhaati, half hour walk regularly

eat healthy and fat free diet...

PCOD is best treated by a combination of diet,exercise and medicines. Lose at least 5 percent of existing weight to improve the menstrual blood flow. Avoid foods rich in simple carbs like table sugar, syrups etc. Include protein from dals and pulses in your diet. Walking is the best exercise for PCOD. Walk for atleast 45 min per day for 6 days a week.

pcod is curable in homeopathy. we prescribe medicine after complete case taking. so you must go for homeopathy treatment.

avoid fast food, eat one raw tomato daily.

Hi user, These types of symptoms can be treated successfully by Homeopathy. Homeopathic medicine has no side effects and can remove all these symptoms effectively and permanently. Request you to consult via chat or call for treatment plan. Thanks.

Hi Your condition of PCOS is curable. Please take an online appointment. We can prescribe and opine accordingly.

Regular food habits , exercise and proper sleep is an important aspect of treatment of pcod. Homoeopathic medicines will additionally helpin regularising the periods, and treat the cystic ovaries .

Amenorrhea is one of symptom of pcod. Better start a proper hormonal treatment once ur hormones are regulated then ur weight ll b fine. Chat online for consultation and treatment

Homeopathy have sure shot remedies for poly cyst. Loose weight. Practice pranayams n Surya namaskar take a homeopathy.

Pcod is getting very common offlate in many females ,you have to regular exercise, avoid fattyfoods, and minimize carbohydrates . . For complete cure you need to Homeo treatment.

You should take homoeopathic treatment for PCOD, it will help you cure it from roots.

Consult me here online or offline at clinic

Exercise regularly & Stop eating junk as far as possible

Hi homoeopathy has good remedies for pcos.Not only curing pcos but also its external symptoms like unwanted hair etc.Your irrgeular periods and short cycle is both due to pcos.Kindly contact online for prescription after a short history taking.

Hi PCOD Is hormonal imbalance usually affect the adolescent age grp...in Homoeoopathy we have good set of medicines which can cure the problem ...we take complete case history and then prescribe the medicine as we think no individual is same ... kindly contact for further information

kindly share the latest pelvic ultrasound n if at all you DNT HV it then get it done on second day of menses

PCOD/PCOS is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way. 1. Nutritional approach: Deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So, •Completely stay away from processed/ refined cereals (which have a high glycemic index or GI). Switch to wheat, rice, jowar, ragi, barley (which have low GI) and enjoy your roti, parantha, pulao, biryani, dosa, poha, upma etc. •Eat an adequate amount of lean proteins like dal, milk, eggs, fish, yogurt, cheese, paneer, lassi, sprouted legumes. •Include good sources of omega-3 and omega-6 present in nuts, seeds, ghee, olives, coconut etc. Our body needs essential fatty acids for absorption of fat soluble vitamins like A, D, and E. •Alpha-lipoic acid improves glucose uptake in cells, promotes weight loss and improves the health of ovaries. It is found in flaxseeds, walnuts, spinach, broccoli, peas, Brussels sprouts etc. •Micronutrients like selenium, zinc, chromium, magnesium, niacin, and riboflavin improve sugar control and promote hormonal balance. These can be obtained from a variety of whole grains, nuts, green leaves, fresh fruits and veggies, egg, seafood etc. •Vitamin B12 is essential to support the function of ovaries. So include dairy (especially curd, paneer), eggs, seafood, and sprouted/fermented items. •Calcium in abundant supply helps to overcome premenstrual cramps. •Include supplements of above-mentioned nutrients as diet may not provide enough because their requirement is above normal. •Most importantly, eat local, seasonal, freshly prepared food items, stay away from food items that have long ingredient lists as they are 'processed' and have a number of additives (preservatives, artificial colors, flavor enhancers et al). 2. Exercise strategies: Regular workouts are non-negotiable. They are essential to burn off fat stores for hormonal balance and regular ovulation. A minimum of 150 minutes a week is recommended. Divide your time between strength training, cardio exercises and yoga for optimal results. Just like a diet, your exercise must be balanced too. 3. Sleep: Adequate sleep is non-negotiable too. Sleeping at a more or less fixed time every day and for an adequate number of hours is a prerequisite to keep hormones in sync. 4. De-stress yourself: Love yourself more than anyone else, prioritize your health, learn to say no, take time out to exercise and relax. Pursue your favorite activities, learn a new skill, and never ignore your body signals. So, it's certainly possible to wean yourself off the pill and restore hormonal balance by implementing and adopting permanent lifestyle modifications. Homeopathy has very encouraging results. Consult online with details