How can I be certain I have an anxiety disorder? I've done quite a bit of research on the subject and I feel like I fit into the description of generalized anxiety disorder, but I'm also not sure if it's just a placebo thing. What are good coping mechanisms for such an issue?
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For a proper diagnosis pls see a counsellor or therapist. Also how much does your anxiety interfere with your daily life. If you dins that it does, you may want to get aome therapeutic help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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