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Anxiety neurosis
Continuous worry, unable to breath properly, feeling our of breath, nervousness, can't face pressure situations
Age 37yrs
Answers (3)
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Ms. Lakshmi T Rajan
Psychologist
15 yrs exp
Chennai
Dear friend,
Need more details. As for now follow balanced diet, avoid non veg at night and follow simple relaxation technique. If you want one, I can send you in WhatsApp. Visit my website www.mastermindfoundation.com for my contact details.
Wishes
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
I think there is a reason for your continuous worry. If you hv any good friend or family members to share your feelings it would be better.
Of not consult a psychologist to vent out your feelings and hv a better clarity to love happily.
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Dr. Anil Kumar Jain
General Physician
12 yrs exp
Bangalore
Hello there.
I can understand your concern.
You need to consult a doctor in person who can examine you and then suggest you what to do further.
I would suggest you consult a psychiatrist in person for further evaluation and management.
If there is any organic pathology related to your breathing, you might need intervention from a pulmonologist also.
Best regards.
Dr. Anil Kumar Jain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.