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Anxiety Issue
Hello,
I am a 26 year old IT engineer, suffering from anxiety issues from past 2 years. Currently I am on medication for the same, but I don't feel normal and healthy. The anxiety gets triggered at any point of time which disturbs me both mentally and physically. I start sweating, heavy breathing, dizziness and start fearing for the next moment. Most of the times I feel like having cardiac problem and would suffer from fatal incident.
Kindly help me come out of this problem.
Answers (2)
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Anxiety is a general feeling of apprehension. Along with medication you should go for counselling. Counselling would help you cope up with your negative thoughts and fears and manage your emotions better along with your medication.
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This is panic attack like symptoms. You should take psychotherapies for that. This is more effective.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.