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Anxiety disorder, unable to sleep
I am unable to sleep for nights I keep on thinking for things which are not at all that serious I get panic attacks, my heart feels like going slow
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Notice what are your thoughts usually about. Perhaps they lead to anxiety resulting in poor sleep. If you think you get serious panic attacks, consult a Psychologist/psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.