Married since 11 yrs. have 8 yo daughter. Complicated relationships, in the distant & recent past, leading me into chronic depression, have consulted docs earlier as well, however never had long lasting relief. Presently I am facing loneliness, depression, grief, sadness, recently feeling panic attacks, heart pounding, high pulse rate, even body shaking, overthinking, mood swings, distracted from family life, work life, sleeplessness, depending on liquor more and more + medicines prescribed, helps in short term and I am back to square 1 once I am awake. Sleeping through the day and night seems like only remedy..feels like better if I die..very very unhappy in life, neither here nor there. I used to be regular at gym workouts, however due to corona everything shut down and due to rainy weather in pune, unable to even go out and walk. Yoda/ meditation/ home workouts don't interest me and i am gaining weight due to all this situation. Need urgent help!!!
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You need medicinal as well as therapy support
Long term therapy is what i recommend.
You can go in for that with me or any other psychologist
Will be happy to help
All the best
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Sir please consult a psychiatrist soon, don't hurt yourself.
What are the factors responsible for persistence of symptoms chronically - is it relationship issues, poor follow ups or inconsistencies with treatment/medications, poor response to treatment or alcoholism.
Please sort out things and consistently follow up a psychiatrist and medications regularly.
Sort out relation ship issues.
Hope you become alright.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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