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Anxiety attacks
I frequently get anxiety attacks and sometimes very over reactive to some situation. Anger is the main problem I think I am dealing with. Sometimes I feel so depressed like I dnt wish to talk to anyone bt at the same time want to talk . Crying out is very common any situation.
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Dr. Sugandha Gupta
Psychiatrist
18 yrs exp
Delhi
Hello dear, you seem to be having significant emotional disturbances , even though you haven't mentioned, it may be due to some recent stressor or life event. Kindly consult a psychiatrist or psychologist to get evaluated and seek regular counseling for anger management, anxiety symptoms and if required medication. In the meantime, make some lifestyle modifications like regular walk, meditation, healthy eating, healthy sleeping and seeking support from loved ones. You can certainly get over this, consult a psychiatrist/psychologist as soon as possible.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.