I have anxiety, trauma from sexual and mental abuse, and related mental health issues.
I want to seek therapy but don't understand what kind of treatment would be best for me.
Answers (7)
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Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
Homeopathy will really help inf your case because Homeopath gives you proper time and attention you need, might be possible that you just need counseling and. Does not require any medicine, so Homeopathy will ve suitable for your case
Next Steps
Relax and don't think much, avoid negative people and abusive people from your life
Health Tips
You can consult me online for detail counseling and detail case
Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake.
Write It Down. U can start diary writing. It really helps.
Chew Gum.
Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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