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Anxiety and depression,,,heart beat fast
I have anxiety and depression from last 1 year,,presently im taking medicine from psychotrist but unwanted thinkinig is in my mind,,,tingling and numbnees in my body,,,pls help me how to get permenantly cure from this,,,or it is dangerous for life,,,my family is depend on me,,iam only taking care of mi family pls help me
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I can understand your responsibilities towards your family and how much you care for them. I feel you have started to believe that these symptoms have become a permanent part of your personality but from experience and research based evidence I can say that just like any normal physical illness this can be treated.  These are purely symptoms of the disorder you have been diagnosed with. I would suggest along with medicines take regular sessions with a Clinical Psychologist because a Psychologist will help in working on the negative thoughts that are most disturbing right now You can also do an online consult with any Clinical Psychologist on this platform as well.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.