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Anxiety about going out of my home
I had a anxiety whenever i go out somewhere from my home that is frequent urine or frequent defecation or both. It mostly happens with me if i have to write any exam or other academic related issue. I do not know when did this thing started but this is a big problem know. I am also having a slight or mild pain in the middle part of my skull whenever i feel anxious about going out of my home. Please help me how to get rid of this problem as soon as possible.
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Hello As you rightfully pointed out, this is excessive fear and anxiety which has preoccupied your mind. According to the information provided by you, it exacerbates during periods of stress for e.g examination Now that you have the source, it would be wise to start treatment in direction of finding treatment for this worry. The treatment in your case would need to be based On your current and also long term symptoms. You may also have to consider making some lifestyle changes.
Next Steps
See A good psychiatrist who also practices therapy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.