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Antidepressant and sos during pregnancy
I am 36, I am suffering from anxiety and panick attacks since last 6 years, because of this I never thought of conceiving baby and postponed everytime. However, now we are planning for baby and thinking about healthy baby.
I have question regarding this, how can I go through this whole journey with severe anxiety and breathlessness ? What if I get panick attack during pregnancy? Is there any medicine which is safe during pregnancy?
I have gone throughout psychiatry treatment since long time but anxiety will relapse after some time.
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I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Hi. I appreciate you talking about your concern.
As per your information, if medications are not helpful then you can consult with a professional Psychologist as it is resulting in behavioral changes.
You can consider Psychotherapy, and techniques like CBT(Cognitive behavioral therapy) Tailor made strategies to your specific needs with a professional Psychologist will help you.
Next Steps
You can further contact Rupali Mohbe (Clinical Psychologist and Psychotherapist) at Practo.
Health Tips
To manage anxiety, practice deep breathing exercises, mindfulness, and progressive Muscle relaxation techniques. Maintain a balanced diet, exercise regularly , and prioritize adequate sleep.
You can also try Mandala art
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Anxiety occurs due to reduced serotonin in mind to explain to a layman. Since your mind ( located in the brain) has reduced serotonin due to various factors You are having anxiety disorder. SSRIs or medicines acting on anxiety disorder replenishes Or normlaises this and And relieves the symptoms of anxiety. When stopped naturally you don't have sufficient serotonin and you relapse. It is like taking medicine for thyroid problem or diabetes. So consult an astute psychiatrist and take safe medications for anxiety for going through pregnancy safely. Good luck.
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Dr. Soumya Ande
Psychiatrist
4 yrs exp
Hyderabad
Severe anxiety with breathlessness sounds like you need medications. There are lot of safe medications to use during pregnancy. Consult a good psychiatrist. Couple it with therapy.
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Dr. Mohd Abrar
Sexologist
12 yrs exp
Srinagar
It's not advisable to take meds during pregnancy, in case of extreme anxiety you can take on Sos basis..
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Dr. Konda Poojitha Reddy
Psychiatrist
4 yrs exp
Hyderabad
You can use certain medications if it’s absolutely necessary in pregnancy also… but the risk benefit ratio needs to be looked for.
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Consult your psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.