I was using shoes with heels in our office then suddenly i tripped while walking down the stairs. Can't walk properly for days now.
Left ankle is still sore
Answers (1)
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Orthopedist
Use ankle binder (vissco company).
Take tab enzomac plus twice a day for 5 days and tab razo d once in the morning for 5 days.
Use flats till pain subsides
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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