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Pain near ankle and heel
I jumped from a height and since then whenever I am walking I have pain near the heel of my left foot and the area between the outer ankle and the heel. But while resting there is no pain. What should be the immediate treatment? Should I consult an orthopaedic?
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It's just contusion injury ,heals on its own after two weeks, till that take rest
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You should ice your heel. Use soft soled footwear. It's better to consult orthopaedician, if pain s persistant.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.