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Ankle Pain
I feel a pain in heels when I get up in morning. If i stand for long, it pains a lot. I am taking medicines but it has not relieved the pain so effectively. I do exercise daily.
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Heel pain.... Planter fascitis is common cause. Stretching exercise. Footware modification...soft sole Analgesics
Next Steps
xray of heel local steroid injection required in few patients
Health Tips
streching of foot before putting foot on ground in morning helps.
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