Ankle ligament tear

Question

Ankle ligament tear

Asked for Female, 18 Years

I injured my ankle during a game of Tennis and later got to know that it was a ligament tear. The pain subsided for a while but now is re-surfacing again. Pls help

Answers (2)

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Mr. Faiyazuddeen Kuthbudeen (PT)

Physiotherapist 25 yrs exp Chennai

Kindly do follow the protocol of RICE rest to the ankle ligament keep ice pack to the injured areas d apply compression bandage followed by elevation of the leg while sleeping don’t walk with the weight bearing on the affected leg please

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