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Ankel pain during morning time
It's been a week that I am noticing a pain on my ankles during morng time when I get out of my bed and also if I sit for long on chair or run or walk during mrng time.i m 30 years old female ..I m confused n worried please help as it's increasing day by day n I m feeling uncomfortable in my ankel area throughout day...please tell me any test required or anything to diagnose this problem n how I can reduce it through excercise
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You should get X-ray for your ankle. Apart from that it might help you to get following tests done. ESR, RA factor, Uric acid, Vitamin D.
You will need to consult a qualified physiotherapist who will possibly help u out with your problem.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.