Angry and tension issue for everything.

Hi.. U have depressive disorder. Medications and counselling helps. Consult a psychiatrist.

Seek Professional Help: A therapist or counselor can provide you with the tools and support to address your emotions. They can help you explore the underlying causes of your feelings and provide strategies for managing them. Self-Care: Ensure you're taking care of yourself physically and mentally. This includes eating well, getting enough sleep, and managing your diabetes effectively. Diabetes management can be emotionally challenging, so it's crucial to stay on top of your health. Build a Support System: Connect with friends and family members who can offer emotional support. Sharing your feelings and experiences with trusted individuals can help alleviate feelings of loneliness. Mindfulness and Relaxation Techniques: Practices like meditation, deep breathing exercises, or yoga can help you manage stress and regain emotional balance. Identify Triggers: Try to identify the specific situations or thoughts that trigger your anger or feelings of helplessness. Understanding these triggers can be a crucial step in managing your emotions. Set Realistic Expectations: As a new mother, it's important to acknowledge that it's normal to feel overwhelmed at times. Be realistic about what you can accomplish in a day and don't be too hard on yourself.

Consult a psychiatrist regarding your mental health concerns.

Take a Psychiatrist consultation.

Hello,it’s very difficult to take care of baby alone,need detailed history to know the support system around you,since when you are feeling like this?

Consult Psychiatrist

You seem to have depression needs and assessment and treatment