Getting angry

Question

Getting angry

Asked for Female, 19 Years

Iam 18 years old girl... iam a kind of not getting angry fast... but for last to days iam getting angry without any reason... iam worried to talk even to my friends.. because iam afraid i may shout to them.. what can i do doctor?? Please help me

Answers (1)

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Ms. Mitsuvi Malik Clinical Psychologist 11 yrs exp Noida · Accepted Answer

Ms. Mitsuvi Malik

Clinical Psychologist 11 yrs exp Noida

Hi , Try to sit for few mintues alone n take few deep breath n try to analyse if there is any work , study or relationship related issue u are facing recently. There must be some reason which is probably causing frustration with in you.

Next Steps

You may visit a psychologist so that u can disscus the problems in detail.

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