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Anger management
Dear sir,
I get angry very frequently / irritations and this happens only with my wife, I need some support/ guidance to how to overcome from this problem as this is ruining my family life. I'm very attached to my wife and at times have tried to control her lot and sometimes even for small things I have raised my hand which I should not do , but I realise this immediately and say sorry in and bcoz of my this behaviour things got against me, she started lying to me which bothers a lot and I want to come out from this problem to save my marriage. My over possessive behaviour is ruining my family life and I want to save my marriage.
Answers (2)
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Hi,
first of all its necessary to know from where is your anger stemming. There is a reason behind anger which needs to be adressed to eliminate your problem. discuss it with a psychologist. you will be able to manage it . dont worry
Next Steps
consult psychologist online or offline
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Hello Friend, Good that you are seeking a help. Such behavior are bound to happen in any marriage relationship. But the good part in your cases is, you realizing this mistake and showing the willingness to correct it. In fact this attitude will quickly solve your problem.
You may be trying to relieve your work related stress and tension on your wife. So better take a professional counselling help in learning the techniques for handling your stress level and also building a strong bonding and intimacy in relationships with your wife. Don't hesitate to consult a Psychologist to discuss your problem in detail.
Next Steps
Feel free to reach out to me online through Practo app for further detailed evaluation and suitable solutions that you can follow practically to overcome this problem. Be confident. You will be alright soon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.