mental-health-icon
Anger issues need some serious help!!
I am suffering from severe anger issues since past 2 years.If something doesn't go as per my expectations even a bit, it gets to my head. I feel destructive towards myself or others and tend to hit people younger to me or of the same age. And if i'm unable to release my anger somewhere i start crying. Also i have lost good sleep. Even the slightest noise disturbs and angers me and how much ever i try i cannot go back to sleep. I also keep overthinking about things and that keeps me from concentrating on what i have in hand and that further frustrates me. I also feel like crying for no reason at times. My tolerance for other people has gone very low and i am unable to maintain healthy relations. My parents kinda see the psychiatry visit as something too severe so i only have the option of online help. I can calm my anger down in around 30 minutes, but in those 30 minutes i say and do things that i regret for a very long time. I don't know how to stop being bothered by everything.
96 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Sounds like you have anger issues but wouldn't want to visit a Psychiatrist for help. Never mind, you can avail our services online as we provide online psychotherapy and psychiatry as well. Your anger sounds more like suppressed depression. I would suggest you take help at the earliest so that your parents can see the difference. For more info read our articles on www.seraniti.com. Hope it helped. Thank you
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.