Anger and not control on behaviour

Question

Asked for Female, 23 Years

I am a kind of person who won't get angry but whenever i got angry m not able to control it. I feel like killing myself not able to understant anything. I cant handle pain. Am i suffering from depression? Recently i had a fight wid my best friend n am not able to overcome it. I cried for 3 long days n wenever i was alone i just feel like ending everything. I lost my job n i start feeling that m not able to do anything. I stop going out n am afraid of socialization. What to do please suggest me.

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

Ups and downs are a part of life. You need help learning to deal with these & overcome them. Please see a counsellor or a life skills coach to get the help you require.

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Anger and not control on behaviour.

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