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Zumba in pregnancy

2024-09-03 04:58:29
Is zumba safe when trying to conceive and also when pregnant What are safe ways to lose weight in pregnancy
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Answers (12)

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U can do zumba before conceiving, preferable to avoid unsupervised zumba during pregnancy

Answered2024-09-04 11:24:12

YESNO

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It is safe when you are trying to conceive but not safe when you are pregnant.

Answered2024-09-03 16:27:26

YESNO

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Connect

Answered2024-09-03 13:54:26

YESNO

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Answered2024-09-03 07:30:06

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Before pregnancy you may loose weight by any means, not once pregnant

Answered2024-09-03 05:36:14

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Hi good morning Thnxs for your question I need complete details regarding ur case so I can help you. For further guidance on it Use my online consulting link so that we can discuss ur quary and advise you accordingly and guide u MY Online link is prac.to/drpanchani

Answered2024-09-03 05:30:55

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Pls connect for online consultation and advice

Answered2024-09-03 05:21:55

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yes

Answered2024-09-08 14:15:27

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You may do zumba. Walking is safe during pregnancy. After conceiving focus on controlled weight gain rather than weight loss.

Answered2024-09-04 13:08:36

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Avoid strenuous excercise , weight lifting one’s Zumba could be fine if you are comfortable with it prior to conception but avoid anything new

Answered2024-09-03 06:56:55

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Any workouts or exercise which u had done before or u have a knowledge habit then do in pregnancy else please dont start freshly just before or after conceiving 

Answered2024-09-03 06:23:53

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Hello Yes zumba can be done in pregnancy Walking, swimming  are safe Just Avoid weight lifting exercises

Answered2024-09-03 05:58:01

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