Hi dear,
U should go for scalling,you should take care for you daily good diet it will helps you a lot for you good oral hygiene,you should rinse your mouth with chlorhexidine,
For healthy gums you should eat dal,milk,vegetables and fruits it will also helps you to stop bad breadth..ok dear take care💜
Next Steps
you can use Himalaya hi ora k paste
rinse your mouth with one spoon salt in one glass of warm water
dear you can take also vit c in morning and evening after good.ok👍
Health Tips
one important thing is that clean your teeth with soft bristle brush and brush just 2 minutes only ...ok dear