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Which brand's vitamin D?
I am planning to take a Vitamin D supplement — which one do you use?
Details:
I’m planning to start taking a Vitamin D supplement, but there are so many options available.
I wanted to know which brand you use and if it has been effective for you.
Also, how often do you take it — daily or weekly?
Have you noticed any benefits or side effects?
Thank you for your suggestions.
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Kindly share your investigations report to see if there is Vitamin D3 deficiency.
If deficient then can start on Cap UPRISE D3/ TAYO shots 60,000IU once a week anytime during the day for about 8 weeks.
Then to repeat the investigations and look for VIT D3 levels, based on the report plan further
Additional daily minimum 45 mins of sun expose is compulsory ideally between 10am to 12pm
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I would recommend you to check your vitamin D levels first and then if the deficiency is confirmed let's take vitamin D supplements. Because vitamin D can cause renal toxicity.
If confirmed deficiency weekly dose of
VITAMIN D 60000(Uprise) for 6-8 weeks
Or
Daily dose of
Calcium with vitamin D 3( Shelcal) for around 3 months
Can be used
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Cholecalciferol UPRISE D3 I have been using it and haven't noticed any side effect. Levels did improved it has to be taken once a week for 6-8 weeks along with calcium. For any further consultation feel free to connect through whatsApp nine nine nine 9 six six 6909
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Take Vitamin D3 (cholecalciferol) — 60,000 IU once weekly for 6–8 weeks after meals, then 1,000–2,000 IU daily for maintenance. It helps energy, bone, and mood. Choose any good brand (e.g., D-Rise, Uprise-D3, or Tayo-60K).
Kindly consult via practo. Thank you.
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What’s your age ?
What sort of physical activity you do brother ?
What’s your average water intake
Excess dose of Vitamin D can cause renal toxicity which can lead to stone in kidney
So I would suggest you to get tested first then according to your level will decide the dose
And brand will be uprise
You can talk to me on WhatsApp 897470978four or consult here on app
See you soon brother
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Is Vitamin D level checked?
If yes, then there are many brands in market for Vitamin D supplements
Next Steps
For more queries, feel free to consult with me on practo.
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Hello,
For consultation
1. Pay ( ₹ 500 only, 50 % off ) and consult by practo.
2. Or pay ( ₹ 500 only, 50 % off ) and send message by GPay. My mobile number is +91959508739nine.
3. If required call to +91959508739nine.
Take a glass of milk daily.
Thanks.
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You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
Only whatsapp message no calls
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I personally have taken uprise dk 60 5 months back. It was effective. Weekly once for 8 weeks is the way to take it depending on the level of vit d u have
Next Steps
Would recommend you to get a VITAMIN D test done n then consult personally.
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I need to ask few more questions before answering your query.
Early consultations can prevent complications.
Kindly contact me on whatsapp chat (84960595sixfive)
Dr Faisal Zoheb
MBBS , MD PAEDIATRICS , PGPN (BOSTON), Neonatology fellow ( Newborn specialist )
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