Weight reduction

Question

Weight reduction

2018-04-26 18:52:39

Asked for Female, 26 Years

I need a diet chart, exercise models to reduce weight after pregnancy. I am a mother of 11 month child. I am feeding my child. Please suggest a good module

Answers (3)

Consult Now

Dr. Malik Ayurvedacharya

Ayurveda

18 yrs expDelhi

Thanks for asking do stretching excercise and yoga take protein rich diet and if u want proper treatment send me your details thanks

Answered2018-04-27 04:55:46

Let others know if this answer was helpful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Dr. Asad Raza

General Physician

12 yrs expHyderabad

Jogging/running is the best way to reduce weight. Exercise is mandatory, diets will not work.

Answered2018-04-27 09:49:06

Let others know if this answer was helpful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Four Easy and Effective Weight Reduction Hacks!

Dr.vaidyas : Dr. surya Bhagwati

We have all been trying to get back into an ideal shape we once cherished our bodies to be in. However, an increased str ... Read more

4

Spot Fat Reduction: Myth or Reality?

Ms.Swati Kapoor

Quite often you come across advertisements like “loose belly fat within 5 days” or “inch loss within a week”. But in rea ... Read more

7

Male Breast Reduction

Dr.Sahebgowda Shetty

Excess breast tissue and fat on a male can be unflattering and embarrassing. Taking off their shirts in front of others ... Read more

0

Breast Reduction Surgery

Dr.Kapil Agarwal

Breast reduction, or reduction mammoplasty, is for a woman experiencing health problems and/or extreme self-consciousnes ... Read more

6

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

12

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

15

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Reduce weight

311 Views

I have over weight problem. I want to reduce 10-20 kg in 2-3 months. I have no any other complicatoin reg ...Read More

Reduce weight through ayurveda

305 Views

I am 55 kgs of weight. I want to reduce 7 kgs within 2 month. Is triphala churna can give me good results ...Read More

Exercise to lose weight

201 Views

I'm 25 years old. I weight 75 kha and I'm 5.6 inches tall... Can you suggest me best exercise to lose wei ...Read More

Want to reduce weight

199 Views

I want reduce weight.. I do run a lot ,core exersise and all But my weight is not decreasing significant ...Read More

To reduce weight

175 Views

I need to reduce weight after my delivery I have gained more weight I need some home remedy to lose weigh ...Read More

Weight not reducing

83 Views

In past 2 years I have gained a lot of weight, even though I eat healthy. I try to be consistent with wor ...Read More

Diet plan for weight gain

127 Views

I am 28 yr old 5ft I am very lean I need to put on some weight can you suggest diet plan and work out for ...Read More

Weight reduce

92 Views

I am 19 year old boy my weight is 81 kg now and I want to reduce my belly fat so anyone tell me how to r ...Read More