Please ask me directly for personalized diet plan for you.

Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Its always good to do a detailed assessment . So that we can customise a personalised diet to meet all ur health requirement .For mor info contact directly or visit my insta portal nutritionist_remya.

Need more information about u so connect me through practo u will get good result definitely.

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo

Great morning, Diabetes is universal problem, which is reversible too, kindly take a proper blood test, share your report, according start your diet, then ofcourse you can build your muscle with supplements but for that too you need proper guidance about products knowledge

Pls connect me personally. Thankyou

Gud morning pls kindly share in detail about your medical history,before doing any kind of physical exercises pls do detail heart test as well with the recommendation of a good diabetologist,pls,start proper medication by consulting doctor.if u need dietary recommendations after that then contact through practo instant consultation.