Hi dear,
We understand your concern for fat loss for better suggestion we need your basic parameters like current height , weight and any medical disorders but please understand that weight loss not only depends on what we eat, but our lifestyle also plays an important role in this and only tips or basic diet won't help you to achieve this goal . You need to follow a healthy and balance diet under an expert guidance so that your all issues can be taken care of.. and as such there is no particular medicine or creams or exercise that u can follow on regular basis and lose belly fat. All these fancy items are not suitable for long term period.
Next Steps
So, please take proper healthy and balanced diet to loose weight and please consult an expert for better results because an expert will plan diet according to your lifestyle and medical concerns
Health Tips
You can contact us for detailed consultation - www.foods4life.in or call - 9-5-6-0-2-6-3-1-1-1