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Weight gain

2017-07-09 11:16:41
I am eating about 6 meals a day for last two months The diet includes : 1 dozen banana 1 litre milk 1/2 kg potatoes Daliya in breakfast Full dinner at night About 10 Roti a day Pulses, rice all included Heavy workout Height 178cm Weight 57kg I am not gaining considerable weight. What should be my expectations?
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Answered2017-07-09 12:16:54

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