Take High Protein Diet. Ask Me Directly.

Firstly, there is no need to worry if you are skinny. It would be nice if you know your weight in relation to your height, so that a proper evaluation can be done. However, as regards your question about gaining weight is that you can simply continue to eat a healthy diet. Pay attention to health concerns, if any. If not you can be rest assured. Remember, the more you worry the more it will create health problems.

Hello dear, thanks for sharing your concerns. Don't get disappointed. Slow metabolism will result in weight gain not in being skinny. The main problem for skinny problems is that they say they eat a lot but in actual they are not eating a lot or the right thing. Your fast metabolism is also playing a crucial role here in not letting you put on weight. The solution is careful examination of your body type and daily calories requirement on a weekly basis which i am sure you are not having. Need not to worry. Please share your contact details on my facebook page name Dietitian Shreya or visit my website www.dietitianshreya.com