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Weight gain
Hiii doctor actually. I m suffering from tuberculosis a few months back and my coarse is over but my weight is not gaining so what is the reason and which food want to take to weight gain
Answers (4)
You need high protein diet and balanced nutrition and do exercises
Non veg paneer egg milk and milk products soyabean dal chana
Fat free and less spices foods take.
Next Steps
Contact me through practo direct consultation
Health Tips
Avoid outside foods and packets foods junkfoods etc fatty food's.
Eat Healthy stay Healthy
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TB cause weight loss. You need to be on a high nutrition diet. To gain weight you need to take healthy carbs like brown/unpolished rice, oats, bananas (3-4 daily), potatoes, fresh milk and home made milk products like curd, butter, paneer, ghee etc. Do 30 mins of strength exercises daily.
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Hi, surely will help you.
See, there are many reason of not gaining weight.
. Endrocrine problems
. IBS
. Dietary problem
. Liver problem
. Tuberculosis
. Vitamin and minerals deficiencies
. GI (Digestive)problem
. Improper sleep
. Stress
And many more
HOW WE TREAT Underweight thru DIET
. Find the main cause and Deficiency which cause hidderence in weight gain
. TREAT the cause first.
. Increase your appetite
. Reduce the Deficiencies occurring in the body thru diet
. And at last you will easily gain weight without much effort.
So, better to consult through the link below,so that we can discuss in detail and suggest you accordingly.
Next Steps
For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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