Weight gain for hard gainer

2020-09-05 14:07:21
I've always been skinny. My family members are healthy, not fat not thin. But I'm having hard time gaining weight. Doesnt matter how much I try, I end up with sams weight. I've tried supplements, doctor treatments, gyming, dieting but nothing worked. Not even lock down affected my body when I'm just sitting at home working on my lappy. Will I ever gain weight? What's exactly going on with me?
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Answers (7)

Hello, I understand your concern, it's good that you tried gaining weight. There are many reasons for you not gaining weight. There might be an underlying deficiency or due to metabolic rate or it might be hereditary reasons  you are unable to increase weight. So first we need to know the cause of underweight then we can focus on increasing weight. You can consult me directly on practo with all the basic details.

Answered2020-09-06 18:29:06

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Hello user See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2020-09-06 04:11:25

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I think you are going through some stress or might be your parents or ancestors belongs to same personality .. But if you will follow a diet plan with good sleep and less stress than surely you will get result. Eat more n more pulses Milk products Non veg Soyabean Banana In a healthy manner you will get result . Kindly consult a Dietician and kindly keep in mind about adhearence.

Answered2020-09-05 16:43:22

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Please ask me directly for personalized diet plan for you.

Answered2020-09-05 14:25:33

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Pin me personally

Answered2020-09-05 14:12:42

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Chat directly

Answered2020-09-05 14:08:02

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I think your metabolism is very high so you should take more calories

Answered2020-09-06 15:13:54

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