Please ask me directly.

Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.

Coconut water helps replenish Electrolytes. Eating enough fruits & consuming salt & rock salt in water through the day will also help her feel better. Also she can consult personally to get a customised Diet chart for herself. That would give the best results. You can also check my social media posts for Health Tips. Instagram & Facebook : @radianthealthbymukta

Please consult me directly through practo for customized diet plan. Regards Bhavika

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

while working in home or office setup, we drain a lot of water through sweat, there is a body electrolyte imbalance, take electrolyte slowly, 6-8 hours, or take simple lemon water 2-3 times a day. it will help.

Please connect directly for the same. Thanks