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Want to reduce belly fat

2020-08-25 16:24:31
I want to reduce belly fat without losing weight. Have tried lots of exercises also nothing helps much. My overall weight is only 47 kg with a height of 5'5". Age is 40. I don't have the tendency to gain weight so don't want to lose any weight except the belly fat.
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Answers (3)

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Early dinner will help you to reduce belly fat. After gap of one hour walking 15mints. For further information contact me through practo.

Answered2020-08-29 05:08:54

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Things need detailed information about your meal patterns and nutrition options so that we can suggest you. Plz choose direct consultation for detailed conversation, proper guidance and help.

Answered2020-08-28 14:28:23

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You can consult on practo consult to get a diet plan
Next Steps
start brisk walking for 20-30minutes daily also reduce too much fried and packaged foods in your diet.
Health Tips
Avoid oily food, ice-creams ,cakes or chocolate etc

Answered2020-08-25 19:30:56

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