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Want flat tummy

2018-03-27 20:46:08
I want to get a flat tummy. Started lite exercise. Can anyone suggest me a good diet plan for flat tummy?
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you.

Answered2018-03-28 01:15:51

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Hi, Spot reduction is a myth. Whenever you loose, you loose overall. But yes the right type of exercise and diet will definitely help you to get the flat tummy you are looking for.
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Visit a qualified Nutritionist/Dietitian, understand what you need to eat, when and how.

Answered2018-03-28 10:07:15

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