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Walking After Food

2019-02-12 08:55:27
Hello Doctor, Is it good to go for long walk around 30 to 40 minuits immediately after having food?
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Answers (9)

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Hello user It's good to walk but atleast a gap of 45 mins if you will do brisk walk it's going to help you
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Thankyou Dt .Bhumi Shah

Answered2019-02-17 13:58:53

YESNO

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Not require immediately but u can walk after having food. But best time for walk morning and evening brisk walk should be.
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Contact me for any queries through practo direct consultation it's really work.

Answered2019-02-12 18:50:32

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Hi take a gape of atleast  15 min n do normal  walk for 40 min it's good

Answered2019-02-12 11:08:19

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Hi.....better to go fr a walk after 45 min.

Answered2019-02-12 08:58:57

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Yes u can walk . 40 minutes after food is not like immediately.if u asking it’s good as exercise then it’s a no . It’s just a normal regular walk . Chat directly fr more clarity

Answered2019-02-12 08:57:42

YESNO

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No never gap of one hour is must. Contact me through practo direct consultation for further information surely help you

Answered2019-02-12 08:56:44

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Hi No it's not recommend to do drink water immediately after having food as it effects digestion of food and cause some issues in your body.
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Meet a Dietician/Nutritionist for counseling and personalized diet plan if required
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Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

Answered2019-02-15 08:33:33

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After 1 hour you can take walk for 40 to 30 min Dont take immediately after just having food.

Answered2019-02-13 16:17:13

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Hello, It is better to walk after 45 mins to 1 hour.

Answered2019-02-12 11:09:46

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