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Both are severely low and require treatment. Rx: Tab Methylcobalamin 1500 mcg once daily after food. If neurological symptoms/significant malabsorption are present, injections may be required. Cap Cholecalciferol 60,000 IU once weekly × 6–8 weeks, followed by maintenance therapy. Ensure adequate dietary calcium and sunlight exposure. Look for the cause of B12 deficiency if persistent (dietary deficiency, malabsorption, etc.). Repeat levels after completing treatment as advised. You may consult me on Practo for a personalised B12 and Vitamin D treatment plan.

1)Tab neurokind- 1 tab at bedtime for 2 months. 2)Vitamin D3 60000iu - once weekly for 3 months , then once a month for 6 months.

kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Your blood values are very low . You need to take supplements under medical supervision for correct dosage, duration and mode . You may even need injectable form of vitamin D 3 and vit B 12 . But only after ruling out other conditions and malabsorption.

Your B12 and vitamin D are low, but both are treatable with supplementation. You should  get a prescription to correct replacement dose based on your symptoms and cause please avoid self dosing high dose supplements.

Tab uprise 60,000 units once a week for 6 werks. Tab neurobion forte one daily for 6 weeks. Take fortified cereals,  nuts, soya, mushrooms, eggs, if non veg io.k., take meat.

OMG HOW U CAN MOOVE OR WORK?? DRASTICALLY LOW CONDITION. INJ UPRISE D60K ONCE A MONTH FOR THREE MONTHS. OR UPRISE D60K ONCE A WEEK FOR EIGHT WEEKS FOLLOWED BY ONE PER MONTH FOR SIX MONTHS A COMPLETE THERAPY BY WHO FOR VIT D3. INJ NEUROBION FORTE ONE ON ALTERNATE DAY FOR FIVE INJECTION FOLLOWED BY ONE BIWEEKLY FOR THREE INJ.OR NEUROKIND OD AFTER DINNER FOR 2 MONTH S.

Do Complete blood count and consult me.

Take vit b12 and vit D . Please consult for prescription .take chicken fatty fish.mutton mikk.cheese yoghurt and get morning sunlight

Do consult

Its too low ,better if you go for injectable form ,because you need rapid recovery and level is already too low.otherwise its your choice ,tablet form takes more time to recover.

its extremely low. i will give you advise on how to improve them naturally. but with this critically low levels you will have severe symptoms. regarding initiation medicine consult with me on practo. Dietary and Lifestyle Adjustments:- Vitamin B12 Sources: Eat more B12-rich foods like fish, lean meat, eggs, poultry, dairy products, or fortified plant-based milks and cereals (especially important for vegetarians). Vitamin D Sources & Sunlight: Safely increase short, regular periods of mid-day outdoor sun exposure and eat fatty fish (like salmon or mackerel), egg yolks, and fortified foods. Check Root Causes: we should look for underlying issues like gut absorption problems, low stomach acid, or medications (such as long-term acid reducers) contributed to the deficiencies

Kindly consult for proper evaluation and treatment

U can take medicine Zincovit/Od Or inj Vitcofol /od for 5days Or IVF NS 500 ml with 1 amp optineurone for 3 days

Your vitamin B12 (85.7) and vitamin D (4.5) levels are significantly low. You should start supplementation under medical guidance. Vitamin D3 60,000 IU once weekly for 8 weeks and vitamin B12 supplementation are commonly used. After the course, repeat the levels to assess improvement. Also include B12-rich foods such as milk, curd, eggs and other animal-source foods in your diet. Please consult a physician to decide whether oral or injectable B12 is more appropriate for you.

Hello there , as mentioned your vit b12 and d3 levels are quite low , so apart from getting supplements , get a panel of RFT  done and get checked ypur level once again 3 months

Your reports show severe Vitamin B12 deficiency (85.7 pg/mL) and severe Vitamin D deficiency (4.5 ng/mL). Both values are significantly below the normal range and can commonly cause symptoms such as  : - FATIGUE , WEAKNESS, LOW ENERGY BODY ACHE WITH TINGLING AND BURNING SENSATION IN HANDS/ FEET , CRAMPS DIFFICULTY CONCENTRATION & MOOD CHANGES I would also recommend identifying the underlying cause of the B12 deficiency-  especially if you are vegetarian, have gastritis, having  any intestinal absorption problem , indigestion

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Take supplements Vitamin b12 and d Do consult

Hello! Looking at your reports, both your Vitamin B12 (85.7) and Vitamin D (4.5) are significantly low. At these levels, diet and sunlight exposure alone won't be enough to restore your body's reserves. You will need a targeted medical protocol—like therapeutic high-dose Vitamin D3 and structured B12 supplementation—to rebuild your stores safely and prevent symptoms like fatigue, muscle weakness, or aches. Please feel free to consult with me on Practo so I can evaluate your overall health and write a customized prescription for you.