I am getting Vitamin D3 deficiency regularly. Usually the dosage prescribed my Dr. will be 60 k capsule weekly once for 8 or 12 weeks. Since I am getting regularly this deficiency, Dr. Suggested me to take 1 capsule per month for next 1 year. Can I capsule 60k per month for life long? Please guide.
My sister is 38 years old, female and vegetarian. Her recent blood tests showed:
• Haemoglobin (Hb): 9.8
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