Vitamin D Deficiency

2026-09-05 17:22:46
My wife aged 36 yrs old was being tested for the following at Dr Lal Path lab. #Vitamin D 25- Hydroxy :: 32.16 (Range 75-250) Please look into the value and provide me a solution for the same.
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Answers (25)

She can take Uprise-D3 60k (cholecalciferol capsule) once in a week 6 weeks And do check up again after 3-4 month
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And try to take morning sun bath in between 6:30 to 8 am at least for 15 minutes . Avoid staring directly into sun or it’s better to close your eyes Morning rays will help you increase energy

Answered2026-09-07 06:29:22

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Start her with vit d3 sachets once a week but required evaluation for cause of vit d3 deficiency

Answered2026-09-06 17:07:39

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If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation

Answered2026-09-06 16:56:20

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Take calciferol 6000 iu once week for 6 wk Then repeat test

Answered2026-09-06 11:17:15

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Tab uprise 60,000 units once a week for 6 weeks. She should take more of fresh milk, curd, paneer, fortified cereals, mushrooms, eggs, fish.

Answered2026-09-06 11:11:46

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If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at nine one one nine two five five six nine nine. Alternatively, you can connect with me through the Practo app for a detailed consultation

Answered2026-09-06 10:13:38

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Poor Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO

Answered2026-09-06 09:06:20

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Consult

Answered2026-09-06 08:48:12

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Possibility of Deficiency, kindly do connect and consult with me, on your case via PRACTO app for better treatment plan and advice

Answered2026-09-06 08:48:10

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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Answered2026-09-06 08:01:09

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Consult noww

Answered2026-09-06 06:29:38

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Her vitD level is low she should consult for an appropriate vitamin D replacement and follow up.

Answered2026-09-06 06:13:50

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Uprise 60k once weekly upto 3 months. Then go for test again and check adequate levels.

Answered2026-09-06 05:27:01

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Need not to worry   CALCIROL SACHET 60000 IU(Cholecalciferol-D3) 1 SACHET / week for 6 weeks..with Milk Granules dissolve in Milk and take ...

Answered2026-09-06 04:46:55

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Your 25-OH vitamin D is low if the lab reports 32.16 nmol/L (about 13 ng/mL), consistent with deficiency. Please discuss a replacement course with a doctor; avoid repeating high-dose sachets without supervision. Ensure dietary calcium and safe sunlight, then recheck after treatment. If you have bone pain, muscle weakness or kidney disease, mention it before starting supplements. Book a consultation with me to review the report and plan the correct dose.

Answered2026-09-06 04:31:10

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Hello, Take Balanced diet. For diet details and ePrescription consult by practo app or contact me at WhatsApp at +91959508739nine. In future if consultations are required than consult by practo app or contact me at WhatsApp at +91959508739nine. Thanks.

Answered2026-10-03 03:45:12

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1 # Eat a balanced diet Plenty of vegetables, fruits,        whole grains, pulses, nuts, and seeds. Limit ultra-processed foods, excess sugar, and excessive salt. Choose healthy protein sources and healthy fats. 2 # Stay physically active Aim for at least 150 minutes of moderate exercise per week. Include strength training 2–3 times weekly. 3 # Maintain a healthy weight Excess body weight increases the risk of many chronic diseases. 4 # Get adequate sleep Most adults need 7–9 hours of quality sleep each night. 5 # Stay hydrated Drink enough water throughout the day. 6 # Avoid tobacco and limit alcohol Smoking and tobacco use significantly increase disease risk. 7 #Manage stress Meditation, yoga, hobbies, social connections, and relaxation techniques can help. 8 # Practice good hygiene Wash hands regularly and follow food-safety practices 9 # Have regular health checkups Monitor blood pressure, blood sugar, cholesterol, dental health, and vision as recommended.

Answered2026-09-23 05:43:25

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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Answered2026-09-09 06:48:33

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Need a few more details please consult for further evaluation and treatment

Answered2026-09-07 11:04:49

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Cap uprise 60 K D3 once in a week for 2 months

Answered2026-09-06 11:42:53

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D rise 60 k Once a week

Answered2026-09-06 10:27:32

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Take d rise once a week for next three months

Answered2026-09-06 05:44:49

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Take vitamin d 60k capsules once a week for 4 weeks

Answered2026-09-06 04:28:28

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-09-06 04:15:05

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A level well under the standard reference range shown on that report generally calls for supplementation, the right dose and duration should come from whoever ordered the test.
Next Steps
Please take this report back to her doctor for a proper supplementation plan rather than starting anything over the counter.

Answered2026-09-06 04:03:13

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